Gratitude and Well-Being

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Name: Gratitude and Well-Being
Date: November 14, 2019
Time: 6:30 PM - 7:30 PM CST
Website: https://lakecity.lib.mn.us/
Event Description:
We have all heard that being grateful is important, yet how many of us really understand what it does for our brains and our overall health? In this interactive presentation, Sarah Stinson, MS, LPC, CHTP/I will discuss what happens in the brain when one practices gratitude. She will also share four gratitude practices and discuss the connection between gratitude and happiness.
Location:
Lake City Public Library
Date/Time Information:
Thursday, November 14th at 6:30PM
Contact Information:
Stacie Falvey Adult Services Librarian
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Fees/Admission:
FREE and open to the public
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